🌹 Episode 10: Inner Self vs. Higher Self—Reclaiming Your Health and Power

(Note: this episode I said was Episode 9—it was actually Episode 10! We're on this journey together, and I'm embracing my perfectly imperfect human moments! 😉💖)

Hello, beautiful souls! Welcome back to The Self-Love Voyage of a Lifetime. I’m Brooke Ranvek, owner and inventor of Beauty Code Way®, Gene Keys guide, and passionate explorer of consciousness. 🌟✨

Today’s conversation is deeply personal and essential. We’ll explore:

✅ Inner Self vs. Higher Self
✅ How this impacts your health
✅ Rewiring your patterns to reclaim your power

Let’s take a deep breath together before we dive in... 🌬️🌸

💔 Inner Self (Ego) vs. Higher Self: What's the Difference?

Your Inner Self (often called ego) isn't "bad"—it’s protective, trying to keep you safe. Yet, when unrecognized, it:

• Criticizes and judges relentlessly.

• Attaches to pain, limitations, and old stories.

• Acts from fear, defensiveness, and scarcity.

Your Higher Self is your true essence—pure, limitless, compassionate. It:

• Operates from unconditional love.

• Trusts and embraces change and growth.

• Views challenges as gifts, not punishments.

✨ Key Question to ask:

When you face challenges, do you react from your Inner Self or pause and respond from your Higher Self?

🚫 Harmful Addictions to Pain: Understanding Attachments

We unconsciously become attached to pain, limitations, and old patterns. Attachments feel familiar, even comforting. They're forms of emotional addiction that create endless loops of suffering.

🌀 Common Attachments (8 Great Fears):

• Ignorance

• Attachments

• Hatred

• Arrogance

• Jealousy

• Miserliness

• Doubt

• Projections

Attachments keep you from true happiness, sovereignty, and your highest health. They contract your energy, restrict your breath, and keep your heart closed—literally creating disease in your body.

💡 Reflect:

• What are you attached to? (pain, old wounds, stories of victimhood?)

• How are these attachments affecting your emotional and physical health?

🌟 Why Relationships Feel Challenging (Your Emotional Caution)

Relationships mirror your inner state and trigger old wounds. If your heart is closed and guarded (due to past hurts), relationships become your nemesis rather than a source of joy.

We unconsciously push people away as protection, telling ourselves we're better alone—yet deep down, we crave pure, unconditional connection.

Your relationships are gifts:
They reveal exactly where you're still wounded. Each trigger is an invitation from your Higher Self to heal.

💖 Your task:

Recognize when you push people away to avoid hurt. Shift from emotional caution to emotional courage, knowing you can handle vulnerability with grace.

💞 The Anatomy of Your Health: Why This Matters

Your health isn't just physical—it's a combination of mental, emotional, energetic, and physical states. Your Inner Self vs. Higher Self dynamics determine your health:

• Inner Self state (ego-based): Creates patterns of disease, chronic stress, emotional stagnation, and energetic contraction.

• Higher Self state (love-based): Promotes healing, emotional flow, energetic brightness, and physical vitality.

🧬 Self-Assessment (Polarities Check):

Take a moment to confess honestly to yourself:

Be radically honest. This awareness alone begins your healing.

🌈 How to Rewire Your Patterns Using Beauty Code Way®

Here's your practical roadmap from Inner Self sabotage to Higher Self empowerment:

1. Breathe Deeply & Intentionally 🌬️

Breath is your direct lifeline to healing. Practice deep, conscious breathing to break the patterns of constriction and anxiety.

2. Pause & Witness 🧘

When you notice inner criticism or emotional triggers, pause. Witness your Inner Self. Recognize it's fear-based and protective—not your truth.

3. Ask Your Higher Self for Guidance 🙏

"What would my Higher Self do or say?"
Trust the gentle whisper that comes from a place of unconditional love.

4. Embody Your Healing 💃

Use somatic practices like dance, movement, or yoga to release emotional blockages and shift your energy.

5. Confess & Own Your Polarities ✨

Acknowledge your negative states openly. Shift consciously into the positive polarities to restore energetic balance.

💖 Your Health Is Your Divine Birthright

You were never meant to live from fear, limitation, or chronic pain. Your body, mind, and spirit crave balance and healing.

You’re not broken.
You're simply invited to remember your wholeness.

Every attachment, trigger, or emotional wound is your pathway back home—to yourself, your truth, your unconditional love.

🌟 Affirmation for Healing:

"I lovingly release all attachments to pain. I reclaim my divine right to health, happiness, and unconditional love."

🙏 My Personal Journey & Invitation

This past week in my Delta has brought up deep wounds and profound revelations. It's been messy, uncomfortable—and powerfully healing.

I invite you to embrace your humanity and divinity equally.
Own your triggers, fears, and attachments openly.
Meet them with curiosity and compassion, not judgment.

You’re doing beautifully, even when it doesn’t feel pretty. You are exactly where you’re meant to be. 💖

🌹 Join Our Community & Go Deeper

Healing thrives in supportive community.
If you feel called to deeper self-exploration and transformation, I warmly invite you to:

✅ Take the Beauty Code Way Pathway to Purpose Quiz
✅ Join our private community Aligned & Awake, where you'll learn practical tools to align with your Higher Self and embody your truth.

💞 Thank You for Journeying With Me

(Again, this is Episode 10—even though I lovingly called it Episode 9! 😄✨)

We're human, evolving, perfectly imperfect together—and that's the beauty of it all.

If this resonates, please share your insights, questions, or appreciations. Let's walk this path together.

With infinite love and gratitude,

🌷 Brooke Ranvek
Beauty Code Way® Founder | Gene Keys Guide
Your partner on this voyage of self-love. 🌹✨