40 Days of an Intentional Covenant with Consciousness
Documented by Brooke Ranvek
December 16th, 2024
What it is, why it matters, and how you can reclaim your truth
For decades, a shadowy war has been wagedā€”not for land, resources, or wealthā€”but for control of the human mind and spirit. This psychol...
Divine Feminine Quantum Hiit Sweat Sesh - Burn Day Demo
Welcome to a new month of the Divine Feminine Quantum Hiit Sweat Sesh workout series! In this month's burn demo, we're focusing on shaping our bodies into the embodiment of a warrior: strong, fluid, connected, and versatile. Get ready for a tr...
Divine Feminine Quantum Hiit Sweat Sesh - Focus Day Demo
Welcome back to another session of the Divine Feminine Quantum Hiit Sweat Sesh workout series! Today's focus is on precision, intention, and mindful movement. Get ready to dive deep into each exercise with purpose and grace as we sculpt our b...
Divine Feminine Quantum Hiit Sweat Sesh - Performance Day Demo
Welcome to Performance Day in the Divine Feminine Quantum Hiit Sweat Sesh workout series! Today's session incorporates the stability ball to add an extra challenge to your routine. Get ready to enhance your balance, stability, and core ...
Title: Divine Feminine Quantum Hiit Sweat Sesh - Burn Day Demo
Description: Welcome to Burn Demo, marking the beginning of a brand new month in the Divine Feminine Quantum Hiit Sweat Sesh series! Today's workout is designed to elevate your heart rate and engage your entire body. Customize the durat...
Title: Divine Feminine Quantum Hiit Sweat Sesh - Focus Demo
Description: Welcome to the Focus Demo, a session designed to enhance your intention and mindfulness in the Divine Feminine Quantum Hiit Sweat Sesh series. Grab your kettlebell, and let's dive into a series of movements that will challenge...
Ā Divine Feminine Quantum Hiit Sweat Sesh - Core Day Demo
Description: Welcome to Core Day in the Divine Feminine Quantum Hiit Sweat Sesh series! Today's workout focuses on strengthening your core, engaging the transverse muscles, and creating a solid foundation for your entire body. Get ready for a...
Divine Feminine Quantum Hiit Sweat Sesh - Performance Day Demo
Description: Welcome to Performance Day, where we will focus on dynamic movements to elevate your energy and endurance in the Divine Feminine Quantum Hiit Sweat Sesh series. Get ready for a series of lunges and ski lunges that will chal...
Divine Feminine Quantum Hiit Sweat Sesh - Strength Day Demo
Description: Welcome to Strength Day, where we'll focus on building power and precision through intentional movements in the Divine Feminine Quantum Hiit Sweat Sesh series. Today's demo features deadlifts, deadlifts with squats, sumo squat...
Divine Feminine Quantum Hiit Sweat Sesh - Burn Day Demo
Join me on this energizing Burn Day workout, part of the Divine Feminine Quantum Hiit Sweat Sesh series, designed to elevate not just your physical health but also your overall well-being. As we embark on this journey, remember to focus on mor...
